HABITS & ADDICTIONS
Improve your life:-
- Quit smoking / vaping
- Weight control
- Overspending
Our subconscious mind learns by repetition. Over time it has often driven us to make bad choices about unhealthy eating, smoking or vaping. Sometimes we have become addicted to distractions like excessive spending or gambling.
![habits-addictions-1920](https://relaxandprogress.co.uk/wp-content/uploads/1920/habits-addictions-1920.jpg)